Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts

Wednesday, July 25, 2007

More Grief

This is Scarlette. She was born August 25, 1991. I took her to my parents' house as a gift to them that October. She was spoiled and much loved. I called her "Sissy" - because we're sisters - same parents. When my mom died nine years ago (after a series of strokes over several years), it was Scarlette who let Daddy know. You can see by the picture that she doesn't like having her photo taken. One day I was following her around the yard trying to take a picture of her. She didn't like it. She went around to the back door. I told her I just wanted to take a picture of her. She hissed, swatted my foot with her paw, then jumped through the storm door where she'd pulled the screen off one corner producing her own cat-door. Scarlette died last Wednesday. One month shy of her 16th birthday. She will be terribly missed.

There was a lot of grief last week. I cried for several days in a row over Scarlette and my friend from church. There was a very nice funeral on Saturday. Over the years there were many times at drama rehearsals that Cindy would come up to me and say, "Would you go run sound?" It happened a lot. They would need microphones and there wouldn't be anyone to run them. Saturday I arrived for the funeral and sat down in a pew. After only a few minutes, I got a tap on the shoulder and was asked, "Would you go run sound?" It was fitting. Running sound one last time for her. She will be missed, too.

I'm still trying to learn to knit socks. I have still been getting up in the morning and exercising. I'm eating my fruits and vegetables. Ready to see some results. Come on fat, get the heck out of here!

Tuesday, July 17, 2007

My Heart Is Racing

Oh. My. God. The Yarn Harlot is coming to Atlanta. My heart started racing when I read this fact on her blog tonight. I felt like I'd done 30 minutes of aerobics. I could not be more thrilled.

Speaking of aerobics, I have been getting up in the morning and exercising! What a great idea for someone who needs desperately to lose weight. I have all these exercise videos that I'm just sick of. So, here's my plan: I have the Digital Cable. On the Cable is "On Demand" - or pay-per-view. There is something called "Free Pass On Demand" - free-per-view. There are exercise videos on there that they change out periodically. There are lots of videos. I shouldn't have to repeat many, if any. I think it's a good plan.

I went to sock class with my knitting group on Sunday at the library. It was very interesting, and challenging. I know I'll eventually get it; but boy, it's definitely not mindless knitting.

Tonight's Dinner Recipe (modified from Fitness Magazine):
Garlic Chicken and Zucchini Pasta
1 cup whole wheat pasta cooked
1/2 cup cooked chicken strips (bought the Perdue strips at Publix) (Fitness Magazine called for shrimp - I don't do seafood.)
1 thinly sliced zucchini (used my box grater)
1 teaspoon dried basil
2 garlic cloves, minced
1 tablespoon olive oil
Make It: Cook Pasta. Mix hot noodles with remaining ingredients. (I also steamed the zucchini. I don't like my zucchini to make noise when I bite into it.)

It was good. I made a double recipe so I can take it for work tomorrow. I also grated a little parmesan on top of it.

Okay, my pulse rate has returned to normal. Y'all take care.